I am happy to announce New Hatha Yoga Classes for Beginners at Reach Gym at Lodge Road Shirley.

We have so far two morning classes there.

Tuesday 11am to 12pm  £12 per student 
Wednesday 11am to 12pm £12 per student

Please let me know if you are interested book yourself in send me message and I come back to you. Make sure you bring with yourself bottle of water and mat or any other props required. I also bring few mats just in case you haven't got one. I am looking forward to meet you all.

Also email me and let me know whether you suffer from any bodily ailments or conditions or whether you had any operations lately so to make sure you are safe.

Namaste, Alena xx.